Karate Kata Applications download free [PDF and Ebook] by Aidan Trimble

Karate Kata Applications download free [PDF and Ebook] by Aidan Trimble year 1995
  • Book name: Karate Kata Applications
  • Author: Aidan Trimble
  • Release date: 1995/1/12
  • Language: English
  • Genre or Collection: Reference
  • ISBN: 9780091809386
  • Rating: 7.41 of 10
  • Votes: 820
  • Review by: Thomas Cranford
  • Review rating: 9.57 of 10
  • Review Date: 2018/10/20
  • Total pages: 224
  • Includes a PDF summary of 24 pages
  • Description or summary of the book: In the practice of karate, throughout the world and all levels, there is one sure constant - the Kata. These formal sequences of karate techniques form the basis of all proper practice, and their range in degree of difficulty means that they can be taught throughout a student's career. This new edition, which first appeared as two separate volumes, covers the first thirteen Shotokan Kata: Heian Shodan, Heian Nidan, Heian Sandan, Heian Yondan, Heian Godan, Tekki Shodan, Bassai-Dai, Empi, Sochin, Jion, Hangetsu and Nijushiho. Fully illustrated with photographs of each move, the accompanying text explains each sequence fully and clearly with a thorough investigation of the Kata's 'bunkai' or application. The authors concentrate not only on physical conditioning, but also on the correct mental and spiritual attitude. Complete with an exploration of the historical background and development of the Kata, this book will prove indispensable to all students of karate.
  • Estimated reading time (average reader): 13H56M15S
  • Other categories, genre or collection: Oriental Martial Arts, Combat Sports & Self-defence, Reference Works
  • Available formats: DOC, EPUB, TXT, ODT, PDF, WORD, AZW3, MOBI. Compressed in CBR, Z, CPIO, ARC, CBZ, RAR, ZIP
  • Download servers: MEGA, FileServe, Google Drive, 4Shared, iDope, Hotfile, Torrent Project, FreakShare
  • Format: Paperback
  • Approximate value: 24.40 USD
  • Dimensions: 189x246x16mm
  • Weight: 384g
  • Printed by: Stanley Paul & Co Ltd
  • Published in: London, United Kingdom

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