Bodyweight Cross Training wod Bible: 220 Travel Friendly Home Workouts download free [PDF and Ebook] by P Selter

Bodyweight Cross Training wod Bible: 220 Travel Friendly Home Workouts download free [PDF and Ebook] by P Selter year 2014
  • Book name: Bodyweight Cross Training wod Bible: 220 Travel Friendly Home Workouts
  • Author: P Selter
  • Release date: 2014/10/26
  • Publisher: CREATESPACE INDEPENDENT PUBLISHING PLATFORM
  • Language: English
  • Genre or Collection: Reference
  • ISBN: 9781499315325
  • Rating: 7.59 of 10
  • Votes: 785
  • Review by: Kenley Bostic
  • Review rating: 7.37 of 10
  • Review Date: 2018/9/8
  • Total pages: 110
  • Includes a PDF summary of 11 pages
  • Description or summary of the book: BONUS - exclusive content upon redemption. Regardless of your gender, age or current fitness level you're about to learn how to build a fit and healthy body without any expensive gym memberships or overhyped workout equipment No gym? No equipment? No worries! Here is A Preview Of What the Bodyweight Cross Training WOD Bible contains: A comprehensive list of the health benefits of Cross Training In depth terminology to help you understand the abbreviations and lingo used in Cross Training An explanation of what bodyweight training actually is Benefits of bodyweight training revealed must read! The essential principles of bodyweight training Bodyweight exercises explained (including photos!) 220 Cross Training bodyweight workouts And Much More!
  • Estimated reading time (average reader): 5H37M19S
  • Other categories, genre or collection: Reference Works, Health Books
  • Available formats: GIF, TXTz, EPUB, DOC, TXT, WORD, PDF, SNB. Compressed in TAR.7Z, TBZ2, RAR, CBZ, ZIP, BZ
  • Download servers: Microsoft OneDrive, FileServe, Uploaded, Dropbox, Mediafire, Hotfile, ownCloud, SpiderOak, Lufi
  • Format: Paperback
  • Approximate value: 16.99 USD
  • Dimensions: 152.4x233.68x10.16mm
  • Weight: 294.83g
  • Printed by: Not Available
  • Published in: Not Available
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